A daily serving of nuts staves off weight gain
Not too long ago, moms and grandmas would caution you against eating too many nuts as they are fattening. But the news is quite the...
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Half of urban Indian males are anaemic
You don’t believe this heading, do you? Well, I won’t blame you if you didn’t, for the simple reason that for years and even decades, the...
Tight blood pressure control can prevent dementia
A high BP must be brought down, right? Right. Common sense would dictate that and there can be no quarrel on that. But this is the day...
Micro-dermabrasion popular in anti-ageing skin care
You know the fairy tale, Snow White and The Seven Dwarfs, in which the Evil Queen kept asking the Magic Mirror: Mirror, mirror, on the...
Organic foods reduce cancer risk?
Cancer is the dreaded C word of the millennium. Once it attacks someone in its vicious form, he/she will have to simply succumb to its...
Pollution provokes heart attack
The bane of pollution is that everybody talks about it but nobody does anything concrete to counter it. For instance, a dilapidated sign...
Nose breathing improves memory
It is often said in jest that God created nose for breathing and smelling, not for poking into others’ business. Interestingly, man...
Childhood obesity is bad news for liver
Thanks to the flooding of the food market with countless packets of fried snacks and aerated drinks, obesity, especially in children, has...
Unglamorous TB continues to kill
Reporting on TB doesn’t get the millennial media the TRP they are hungry for and the ad revenue that goes with it, so this dreaded...
Sleep 8 hours for good health
Our forefathers broadly divided the 24 hours that go to make a day into three equal portions of 8 hours, one each for work, recreation...
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