Facial exercises help reduce wrinkling
Facial wrinkling is a nightmare for all beauty seekers and is almost universally treated with Botox injections throughout the world....
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Walking is a great cardio exercise at zero cost
Fitness enthusiasts are often obsessed with fat around the legs and belly and are willing to pay a fortune to get rid of it even if it is...
Half of women over 65 have incontinence (the loss of urinary bladder control)
Urinary incontinence, the inability to control the urinary bladder, is common in older women. A survey by the University of Michigan...
Pollution increases risk of autism
Exposure to sources of outdoor pollution such as vehicle exhausts, and industrial emissions can increase a child's risk of developing...
Just a few pegs can impair memory
A popular ghazal ‘hungama hai kyon barpa’ asks why the hue and cry over a few sips of wine but now the lyrics of the ghazal may have to...
In diabetes, help prevent organ damage by lowering BP
The million dollar question in diabetes mellitus is how to prevent or at least minimize organ damage, even as blood sugar is controlled...
Anti-inflammatory action of ginger soothes cough
Cough plays a vital role in clearing irritants and infections from the respiratory tract, but persistent coughing can be annoying. The...
Muscle weakness + obesity = double whammy
We all know that senior citizens tend to fall more often than their younger counterparts but do not have adequate awareness of the...
New ray of hope for paraplegics
It has been an age-old dictum in neurology that nerve tissue once damaged cannot come back to normal. The hope that someone paralysed for...
Vitamin C and common cold
Ever since Nobel laureate Linus Pauling popularized the theory that vitamin C can help in the prevention and treatment of common cold in...
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